SILENCE YOUR INNER CRITIC.

Therapy for
high achievers
in Texas & Utah.

You’re tired of feeling like you’re not living up to your potential.

IT’S LIKE YOU CAN NEVER GIVE YOURSELF A BREAK— YOU MENTALLY BEAT YOURSELF UP AND CALL IT “MOTIVATION.”

If you're reading this, you've likely felt the weight of unmet expectations, the whispers of unfulfilled potential. As a therapist dedicated to helping strivers navigate the labyrinth of anxiety, depression, and trauma, I've noticed a common thread among many of my clients – a shared narrative of falling short of who they dreamed of becoming.

Growing up, we were often told we were destined for greatness. Gifted classes, endless possibilities, a future filled with extraordinary achievements. Yet, here we are, grappling with the everyday challenges of being a stay-at-home parent, pursuing a career, or navigating the complexities of entrepreneurship (or all of the above). And in the midst of it all, we can't shake the feeling that we're falling short, living beneath our potential.

Sound like you?

Struggling with getting motivation


Tired of feeling like you need to monetize all of your passions


Ready to stop living in daydreams


Wishing that you didn’t have to prove your worth to anyone

HERE’S WHAT WE’LL DO TOGETHER

Therapy can help you pursue the “you” that you long to be.

If this page resonates with you, you're among a community of individuals who, despite their diverse paths, share a sense of inadequacy and a fear of never living up to the expectations set in their youth. It's a storyline that many carry close to their hearts, and it's a narrative that has the power to shape our lives.

Together, let's shift the narrative. Let's transform those beliefs that have held you captive, stifling your true potential. You don't need to have it all figured out to begin embodying the life you have now. It's not about conforming to external expectations but about embracing the uniqueness of your journey.

As we work together, we'll quiet the echoes of anxiety, depression, and trauma. We'll unravel the layers of self-doubt and rewrite the script that has played on repeat for too long. By addressing this fundamental "not enough" feeling, we'll create a ripple effect, unlocking the doors to profound changes in every aspect of your life.

It's time to release the burden of unmet expectations and step into a space where your potential is not a distant destination but a continuous journey of self-discovery. Together, we'll navigate the complexities, and you'll discover that within the ordinary, there's extraordinary strength waiting to be unleashed.

AT THE END OF THE DAY, I WANT YOU TO KNOW:

Past experiences don’t have to hold you back. Let's silence the noise of self-doubt and start creating a life you truly adore.

WHAT WE’LL WORK ON:

IMAGINE A LIFE WHERE…

  • You are liberated from the weight of old emotions.

  • The things you pursue bring deeper fulfillment.

  • Your past no longer blocks you from the present.

  • You can connect authentically with your loved ones without trying to prove your worth,

You are enough.

You are enough.