The Art of Growing Together: Navigating Change and Creativity in Parenthood (feat. Danielle L. McDowell, LPC)
As we’re on our journey through creativity in parenting, how do we share our growth with our spouse? What do we do when a partner transforms and we need to create a new normal? How do we integrate creativity into our journey as a couple? On Talk Terracotta, I aim to merge the creative, the personal, and the mental health worlds. Our guest today is an expert in the latter, as a licensed professional counselor who specializes in creating strong couples, integrating creative expression, and healing future generations.
On this episode, you’ll learn:
How to cope with the discomfort of change
Why to integrate creativity into healing as a couple
The first steps to set a foundation so it is safe to be vulnerable
The 80/20 rule for being the best version of yourself
Danielle L. McDowell, LPC is Licensed Therapist who offers counseling services for couples and individuals who are struggling with relationship challenges. She uses a culturally inclusive approach as she strives to create a safe space for exploring challenges and uncovering solutions. Danielle is a proud HBCU alum of North Carolina Central University, and a lover of music and creative arts, who uses expressive arts to help her clients manage their emotional health.
You can find more from Danielle on Instagram @AchievableGreat, Facebook at Danielle L. McDowell, and on her website littherapyllc.com.
Danielle L. McDowell, LPC
Danielle is a Licensed Therapist who offers counseling services for couples and individuals who are struggling with relationship challenges.
Thank you for listening to Talk Terracotta. This season, we are exploring creativity + parenting. You can find more online at terracottacounseling.com and on Instagram at @therapywithkimberly. If you feel so inclined, please rate and subscribe!
Hosted and produced by Kimberly Sagers, LCSW, PMHC. Kimberly is a maternal mental health specialist. She provides in-person therapy in the DFW area and telehealth throughout all of Texas and Utah. She loves to guest host on podcasts. She can be reached at kimberly@terracottacounseling.com.
